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The Endless Benefits of Spirulina

Spirulina is a blue-green algae that’s naturally found in the world’s purest and finest freshwater sources, as well as under ideal climatic conditions. With its staggering number of benefits, this miracle supplement is often referred to as “the world’s most ...

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Activated Charcoal

Activated charcoal might seem like the new kid on the supplementary block, but in reality charcoal in its natural form has been a firm favourite since ancient days – used and consumed for its many rumoured medicinal properties. While the ...

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20 Benefits of Oregano Oil

Over the past couple of months, I’ve discovered the fantastic properties of oregano oil and in our household, it’s become the go-to remedy when the kiddos are sick or running a fever. After doing a little more research on the ...

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The Moringa Miracle

“Moringa” is a word that’s been on many a nutritionist and health expert’s tongue lately, and with good reason! Native to parts of Africa and Asia, the moringa plant is considered one of Mother Nature’s “miracle trees”. With its array ...

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10 Benefits of Coconut

coconut benefits

Coconut water, coconut flesh, dried coconut and even coconut oil are all products of the wonderfully exotic fruit known as, well, coconut. If you’ve ever found yourself standing in the fresh produce aisle, holding one of these hairy fruits in ...

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