Home / Food (page 4)

Food

4 Apple Snacks in a Minute

Apples are healthy and oh-so delicious, and by putting a little twist on them, the kiddies won’t think twice about swapping the chocolate bar for a bite of the healthy stuff. So give these quick and easy snacks a try ...

Read More »

Fishcakes with Veggies

There are so many benefits from this dish alone. With coriander being packed with Vitamin C, calcium, phosphorous and iron, carrots with Vitamin A and let’s not mention the addition of fish (duh, it is FISH CAKES) and eggs – ...

Read More »

Banana Muffins

A Word from Me, Momtrepreneur Bananas are packed with nutrients and are great for the whole family! Perfect for lunchboxes and in between snacks or even a special treat! My Mom always made us banana loaf when our bananas started going a ...

Read More »

Date and Chocolate Balls

I don’t know many people who don’t like chocolate! But, what I do know, is that too much is not good for you, however, if opting for a healthy alternative, dark chocolate should be your first choice. That being said, ...

Read More »

Eggs and Toast Soldiers

There’s nothing like starting your day off on a delicious and healthy note! And, who said Eggs and Soldiers are just for kids? As a big egg fan myself and an even bigger fan of tomatoes and avocado, I can ...

Read More »

Cooking from the Heart { Cook Book }

A brand new edition of Pharma Dynamics’ flagship recipe book, Cooking from the Heart, in partnership with the Heart and Stroke Foundation SA (HSF), was launched this month, as a way to reduce the public’s risk of heart disease and ...

Read More »

Corn, Cheese and Bacon Muffins

Savoury muffins are the perfect options for when you need an afternoon snack or you aren’t that hungry to eat a big lunch. These Corn, Cheese and Bacon Muffins are perfect for a mid-morning or late afternoon snack or even ...

Read More »